Areas of specialty

We offer confidential therapy, counselling, and treatment for a variety of issues and concerns. Common issues for which people seek help are listed below. Please click on any of the underlined links to learn more about a particular area, or feel free to call us on Sydney (02) 9331 0756 with any additional questions or queries that you may have.

Anxiety: Treatment and therapy for a range of anxiety related concerns including social anxiety, fear of public speaking, excessive worry, performance anxiety, panic attacks, generalised anxiety, obsessions and compulsions, health anxiety, work anxiety, and phobias.
Relationships: Counselling for difficulties in relationships with partners or spouses, children, family, colleagues, or friends. Issues such as communication, conflict resolution, beginning relationships, dating, relationship breakdown, or difficulty forming or maintaining healthy relationships. Appointments can be undertaken on an individual, couple or family basis. Couple counseling is available for heterosexual and same sex couples, married or defacto, and new or established relationships.
Mood difficulties and depression: Therapy for a wide spectrum of mood difficulties, from serious and debilitating depression to issues such as struggling with mood swings, feeling down or sad, lacking energy and enthusiasm, feeling unmotivated, or having difficulty enjoying experiences as much as you would like.
Trauma: Therapy for reactions to traumatic experiences such as car accidents, assault, abuse, sexual assault, physical injury, natural disaster, or other traumatic events.
Workplace related issues: Counselling for workplace issues such as work stress, assertiveness at work, conflict resolution, communication and interpersonal skills, performance enhancement, time management, procrastination, managing workloads, retrenchment, unemployment, career instability, workplace bullying, career change, and burnout.
Confidence and self esteem: Counselling to help you build personal, social, or professional confidence, including issues of self-worth, capability & competence, achievement, meaning, and belonging.
Quitting smoking
Eating disorders:, Treatment for eating disorders including binge eating disorders, bingeing and purging, yo-yo dieting, feeling out of control of eating, emotional eating, excessive concern with weight, size and shape, and body image dissatisfaction.
Dealing with life events, stress, and change: such as changes in life circumstances, life direction, career direction, retrenchment, relocation, divorce and separation, childbirth, ageing, and loss.
Drug and Alcohol Counseling and treatment for drug and alcohol abuse, addiction and related problems.
Enhancing wellbeing and performance: Enhancing wellbeing, effectiveness, and enjoyment in the areas of work, career, leisure, relationships, family, or work / life balance.
Child and family issues: Counselling and treatment for children and adolescents with anxiety, school refusal, exam anxiety, childhood behaviour problems, childhood depression, sleep problems, social difficulties, bullying, and other childhood difficulties. Family counselling and therapy for family conflict, managing family dynamics, parenting skills, positive and constructive discipline, building children's self esteem, establishing and maintaing healthy limits and boundaries, managing couple conflict regarding parenting, and respondig sensitively and appropriately to children's emotional difficulties.
Grief and Bereavement: Dealing with the death or loss of loved ones, significant others, friends, family, colleagues, or acquaintances.
Sexual difficulties: Counseling and treatment for sexual difficulties such as loss of libido or desire for sex, lack of sexual enjoyment, fear of sex, erectile diffiuclties, pain, performance anxiety, mismatched sex drives in a relationship, or differences in sexual preferences.
Evidence-based hypnosis: for issues such as quitting smoking, changing habits, relaxation, sleep, pain, stress management, and general wellbeing. Visit links and information to learn more about evidence-based uses of hypnosis.